Chance to join in an exercise session which aims to improve your balance, flexibility and stamina.

The sessions are good fun and you can do as much or as little as you feel you can.

Friendship is an important part of Active and there is time in each session to enjoy tea or coffee and a chat.

On Tuesdays the morning ends with a thought for the day from the Bible and with a prayer.

On Wednesdays a light lunch is served from 12 – 1 pm and at 1 pm there is a 30 minute church service for all to stay and enjoy if they want to.

As well as weekly exercise and socialising, Active has regular special events such as “Strictly Come Dancing”, Scottish dancing and trips out.

Open to anyone who is retired - Tuesdays, 10am-11:30am or Wednesdays, 10:30am-12noon.

Sessions Run

Tuesday morning, Wednesday morning