A whole family-orientated group offering mixed martial arts in a safe, accommodating and welcoming gym setting. Sessions are structured around a warm-up activity, then a main activity observing martial arts techniques by trained professionals, with the opportunity to put the techniques into practice in a supported environment. Professional equipment is provided including boxing gloves, kick-bags and other props. Healthy light refreshments are provided for parents and children to promote a link between healthy eating and physical activity. Our Martial Arts group aims to teach children about boundaries and discipline, listening skills and self-control. This is done by instilling positive behaviour, mutual respect and supporting emotional regulation. Parents are encouraged to participate in the techniques as they observe their children progress as they learn and practice new skills and will see the benefits of improved self-confidence, self-esteem and enhanced communication skills in their child. Our Martial Arts group is fun, energetic and a real highlight of the week for all who attend.

Make a referral now to Mixed Martial Arts Sessions